Clinical Accuracy Verified
Running Pace Calculator

Running Pace Calculator

Calculate your finish times for popular race distances (5K, 10K, Marathon) based on your pace.

Hrs
:
Mins
:
Secs
Pace per KM
4:58
min / km
Pace per Mile
8:00
min / mi

Race Splits (KM)

Even Split Strategy
DistanceElapsed Time
1 km04:58
2 km09:57
3 km14:55
4 km19:54
5 km24:53
6 km29:51
7 km34:50
8 km39:48
9 km44:47
10 km49:46
11 km54:44
12 km59:43
13 km1:04:41
14 km1:09:40
15 km1:14:39
16 km1:19:37
17 km1:24:36
18 km1:29:35
19 km1:34:33
20 km1:39:32
21 km1:44:30
22 km1:49:29
23 km1:54:28
24 km1:59:26
25 km2:04:25
26 km2:09:23
27 km2:14:22
28 km2:19:21
29 km2:24:19
30 km2:29:18
31 km2:34:17
32 km2:39:15
33 km2:44:14
34 km2:49:12
35 km2:54:11
36 km2:59:10
37 km3:04:08
38 km3:09:07
39 km3:14:05
40 km3:19:04
41 km3:24:03
42 km3:29:01
Finish3:30:00

Pacing Strategy

Consistency is key for long-distance running.
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Common Distances

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